Seminars / Workshops

Barry presents seminars on nutrition and performance for any clubs, teams or corporate businesses.

Seminars include powerpoint presentions, discussion and Q&A sessions.

Barry has presented to numerous triathlon, cycling, running and GAA teams over the years. He has also presented to schools, gyms, parents and local community groups. He has presented also to various businesses across Ireland and the UK.

Seminar Topics

  • Athlete Performance Nutrition
  • Deskjob Nutrition and Employee Well-Being
  • Weight Management/Fat Loss/Immunity/Sleep
  • Endurance Nutrition
  • Race Preparation

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