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  • AboutMy name is Barry Murray and I started OptimumNutrition4Sport in 2008. I’m a qualified Sports Nutritionist having completed my MSc in Sports and Exercise Nutrtion at Loughborough University. My interest in sport and nutrition started many years ago. I kicked off my sporting career as a footballer and played for several top clubs in Dublin. It was preparing for football matches that initially sparked my curiousity about nutrition, what to eat and when to eat. I stopped playing football seriously when I became a student at UCD (University College Dublin) but still continued to keep myself fit and healthy. I started running and taking part in local 5 and 10K road races which heightened my awarness about nutrition even further. I studied biochemistry and chemistry at university and graduated with a BSc in 1999. My degree opened the door to the pharmaceutical world and I spent several years working as a Chemist. During that time, my sporting interests expanded and I tried everything from surfing to triathlons. It was after completing my first triathlon that I began to take training and nutrition seriously. I realized that nutrition makes a significant difference to how you train and to how you perform on the day. I decided…
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