Here’s some of what I read and follow:


150 Healthiest Foods on Earth by Jonny Bowden

Nourishing Traditions by Sally Fallon

The Paleo Diet Solution by Robb Wolf

The Perfect Health Diet by Paul Jaminet & Shou-Ching Jaminet

The Paleo Diet for Athletes by Loren Cordain and Joe Friel

The Obesity Epidemic by Zoe Harcombe

Wesbites: – Excellent in-depth articles challenging mainstream medicine and even the latest concepts about nutrition and health – A UK doctor with new age beliefs and thinking about nutrition and health – All about “real” food – Established paleo and primal living community – a top exercise and nutrition coaching company – Connecting the Dots

Blogs/Forums: – Alex Hutchinson is a top sports journalist using a science based approach, nice blogs which critics all the latest fitness and exercise fads. – Lyle McDonald is one of the most knowledgeable and experienced physiology/nutrition experts around. Huge database of articles. Enter the forum at your own risk! – A very holistic and technical fitness and nutrition coaching service. Check out their informative and interactive Facebook page – Dr. Charlie Goetschel is a doctor with a passion for uncovering the truth about foods and nutrition. Check out his Facebook page for some great tips and advice – Martin Berkham is at the forefront of “intermittent fasting”. Aside from that, his articles are very in-depth and cutting edge. – Great articles, blogs and videos on all things nutrition

Other: – running coaching, biomechanics and movement