Monthly Archive for: ‘January, 2017’

  • Eoin Bike

    Blog 16 (Eoin Lynch): Pro Cycling Sourdough

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    Having only heard of sourdough bread on the menu of cafés caught in a vein attempt of seeming trendy, I never gave it much attention or interest.   I am lucky that my cycling coach not only teaches me how to train properly but also …

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  • Detox Iphone

    Digital Detox 2017

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    The Best Detox Money Can Buy   Wait….. it doesn’t cost anything   Do it:  

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  • Eoin Bike

    Blog 15 (Eoin Lynch): Its not all about the Food

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    At this time of the year when a lot of people evaluate what they eat and try improve their diet I thought it would be worthwhile to pass on information from an Infographic by sports scientist Yann le Meur on the factors that affect food …

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  • Eoin Bike

    Blog 14 (Eoin Lynch): Christmas

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    The run up to Christmas.. The busiest time for retailers and food producers but probably the quietest time for a nutritionist.. People wait until January 1 to ring up Barry or another nutritionist and then start eating perfectly, for definite this time, for once and …

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